Nia Class with Ann Christiansen - Routine "Life"
with Ann Christiansen
Nia Class with Ann Christiansen - Routine "Life"
with Ann Christiansen
with Ann Christiansen
ONLINE
November 16 (Monday)
at 9:00 am (GMT+01:00)
Class length
60 minutes
Location
Hamburg Germany
60 Min. Class + 20 min Community share
Buttocks and Thigh Conditioning
Focus: Sense one's "life force" and how each Nia move, song, cycle, and choreography can come alive through the engagement of the body’s core.
Reservations
Sorry - that class has already taken place!