Nia Class with Ann Christiansen - Routine "Ride"
with Ann Christiansen
Nia Class with Ann Christiansen - Routine "Ride"
with Ann Christiansen
with Ann Christiansen
ONLINE
October 16 (Friday)
at 6:00 pm (GMT+02:00)
Class length
60 minutes
Location
Hamburg Germany
60 Min. Class + 20 min Community share
Intermediate
Core, Arm and Hand Conditioning
Focus: On hands and their connection to the heart and to functional, integrative conditioning. Improve posture and spinal range of motion.
Reservations
Sorry - that class has already taken place!