Nia Work-/Playshop with Ann Christiansen - "SELF-HEALING & Conditioning"
with Ann Christiansen

Healer heal thyself  (David Edward Campbell)  

In these special times I want to offer you an experience that allows you to dive deeper into your true Sensations in your Now body and ways to feel better.
Nia say´s "Through Movement We find Health". Let´s learn more about this!

In this playshop I will guide you through this philosophy and practise of learning how to listen to the signals in the Body that speak the language of Health and Wellbeing. Our technique offers choices and adaptations to Move to Heal and how to get intimate with the sensation of self-healing , how the body can self-organize and "undo what I have done" to it as I move and dance through life.

For me as an educator and Trainer of the Nia technique this is what guides me every day and in every class I teach and choreograph. My collected experience of training many people in the last 20+ years to find this sensation has given me a big tool box of tweaks and fun ways to first heal, the condition and train to improve.

EverBODY is welcome! Nia beginners, students and teachers! Come and receive inspiration, motivation and education.