Annimejt GmbH

Nia Class with Ann Christiansen - Routine "Beyond"
mit Ann Christiansen

ONLINE

März 29 (Sonntag)
um 5:00 nachmittags (GMT+02:00)

Kurslänge
60 Minuten

Ort
Hamburg Germany

60 Min. Class + 20 min Community share

The focus of Beyond is balance. The intent is to help you gain an awareness of your body in space to ultimately achieve vertical alignment, using systemic movement in all directions.

Beyond combines powerful martial art techniques such as kicks and strikes with stances, spins and clock steps to create an exhilarating movement experience that balances the body from top to bottom, side to side.

Learn to use gravity to develop coordination and grace, and play with different patterns of motion and speeds.

Reservierungen

Tut uns leid - diese Klasse hat bereits stattgefunden!

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