Nia Class with Ann Christiansen - Routine "Life"
med Ann Christiansen
Nia Class with Ann Christiansen - Routine "Life"
med Ann Christiansen
med Ann Christiansen
60 Min. Class + 20 min Community share
Buttocks and Thigh Conditioning
Focus: Sense one's "life force" and how each Nia move, song, cycle, and choreography can come alive through the engagement of the body’s core.
Reservations
Tyvärr - detta pass har redan ägt rum!